YOGA, SUP YOGA & THAI YOGA BODYWORK

NEW!meg is now offering thai yoga bodywork! check out the details here!


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Yoga by Land and Lake

Experience is everything, and here at Yoga by Land and Lake, your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of yoga, including mind, body, and spirit, whether you are indoors or out. Just take a look below and you’ll see what we mean. 

Take your practice to a whole new level:  step off the mat and onto a paddleboard!  Join a class and see for yourself what all the buzz is about. You'll never forget your first time experiencing Savasana with your fingers trailing in the lake and the water gently lapping at your board...

 

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Join the fun, and learn the basics of Stand Up Paddleboarding.  This class is designed to not only teach you the correct SUP stroke techniques, but to give you an overview of water safety and the SUP equipment itself, so you can be out on your own after just one lesson!


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See What You Can Experience at Yoga by land and lake in enfield, NH

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 yoga

SUP Yoga

pADDLEBOARDING

Whether you're new to yoga, or just looking for a change of scenery, we have a class to suit your needs. 
We are currently offering private classes as well as a few series of outdoor group classes. While some classes may be targeted to a certain level, modifications are always shown to accommodate the less or more experienced yogis.

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Call us today to schedule a lesson @ 603-494-2914